Tega Rossi - CrossFit 519

Tega Rossi

L1 CrossFit Coach

| I am a mom, wife, hairstylist, and CrossFit athlete/coach. I started CrossFit in April 2014 and it was one of the best decisions I have ever made. The CrossFit community is such an amazing place to be a part of. I love the friendships, the positive energy, but the best part is that we all become a family. Someone is always there to give you the confidence to keep going when you feel you want to give up. It does not matter your physical ability, what matters is that you have the drive and determination to better yourself! So of course when I got offered a spot to coach at CrossFit519, I jumped at the chance! I got my L1 Certification in March 2015. Becoming a coach has made me love CrossFit even more because seeing people push past their fears and accomplish things that they thought they never could do is such a wonderful feeling. I also love to compete in CrossFit because it pushes you to new limits. To sum it up CrossFit is for anyone no matter their physical ability, age, or gender. Come try it! I know you will not regret it!

TRAINER'S CLASSES

  • EliteMon 5:00 pm - 6:00 pm
  • EliteMon 6:00 pm - 7:00 pm